Emili1236 Member

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  • hi, i am really struggling. i am on 1200kl a day and all i want to lose is 5lb! but i am not losing anything, i don't stop when i get home and i am utilising all my calories, and also doing excercise. i do like a nice glass of wine or 2 at the weekend, and occasionally in the week, so i am going to give that a miss for a…
    in The 1200 Calorie Plateau Comment by Emili1236 July 2012
  • i am going to give up alcohol at home, so only have it when i am out......which is hardly ever! we also do something additional too, so swimming once a week for me! although that may have to start next week! i think we should up our target in the gym too!!!
    in What are you giving up for lent? Comment by Emili1236 February 2012
  • Hello Jan! welcome to Fitnesspal! i love it and it keeps me under tabs! feel free to message any time! :flowerforyou: Tina
    in Newbie here! Comment by Emili1236 August 2011
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