Replies
-
Mushrooms. Like Shiitake, Porcini, Portabella. You also might consider a supplement of organic mushrooms like Stamet's Comprehensive Immune Support. He could easily double the dosage since it's only a food.
-
I stopped running years ago. I was having achilles tendon and back problems. I'm also an avid biker so it wasn't a big deal, just focused on biking and hiking for exercise. I love bikes and have been a lifelong biker. Now in retirement I have four bikes in my garage, well technically three and a trike since one is a…
-
I'm a life long cycler and currently have four bikes hanging in my garage. First you should do some research. Do you want to road bike or mountain bike? Or a combination of both? To what degree? Different types of biking are totally different experiences. Once you've settled on a type of biking, do some research on bikes.…
-
I am somewhat faced with this although my partner tries hard to eat right, and takes a lot of clues from me. It's just we have different preferences and tastes. Yes we also have some different opinions on diet and health too. I try to strike a balance and have to draw the line on what I will eat. It's a give and take…
-
I like them poached on a piece of buttered (smart balance) ezekiel bread. Easy to make, minimal fat and great tasting. Leave them in the water as long as you want for the degree of doneness desired.
