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:laugh: :laugh:
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:laugh: :laugh:
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I have dropped over 65lbs since Mother's Day this year. I still have a loooooooooong way to go, but I feel much better about myself today than I did at this time last year!
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740:embarassed:
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I am definitely not at goal, nor am I anywhere near it, but I have lost 65lbs in 7 months. Something that I find important to remember is if you fall 100 times, get up 101. Messing up along the way does not mean you should quit.
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Exactly this. Screw them. Don't give them any power over you. They are insignificant in your life and their stupidity can not take anything away from your amazing accomplishments.
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I homeschool my 2 children. I workout early in the morning while DG is still home. I find that excuses are easier to come by if it's night time. ;)
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Yup!
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I just did that same run yesterday and have been repeating that quote to myself since I started C25K. Congratulations!!
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On week one I was huffing and puffing. Like someone else said, I was running too fast instead of pacing myself and tiring out way too quickly. I decided to stop focusing so much on speed and start working on stamina. I just did day 1 of week 5. I was able to run for 8 mins, walk for 5, and run for another 8 mins. I never…
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WTG!
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Love the story AND the dress!!! Congrats!!
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I am on week 2 of C25K and I certainly don't think this is ridiculous! :) WTG!
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Every single day. I jot down my weight daily too but only log it into MFP 1x a week.
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I have an android and use the app RunDouble. I am able to listen to my music with the app running. It just stops my music to tell me when it's time to run/walk, then goes back to my music.
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My boobs, face, and wrists.
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I just started this week!
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I'd love to see some too!
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Fantastic!
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I just started this today too. In a public gym. Go us!
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LOL! Exactly! My boobs are the first thing that is shrinking. Unfortunately the side effect is a bigger looking belly! And I'm worried they will start looking like tennis balls in a tube sock!
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I try to keep my sodium between 1800-2000. I've noticed that more sodium than that hinders my weight loss.
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-Lose 10 lbs! -Make the most of my calories instead of eating little bits of crap and staying in my calorie range. I want to eat more foods but all healthier. -Go to the gym AT LEAST 10x this month
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Very pretty!!
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LOL! Same here.
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Do you track your sodium?
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I hope you're joking. I'm married. Been married 6 years. Been with my husband for 11 1/2 years.
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:waves: Feel free to add me!
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This! LOL!
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This!
