sheridanjeane Member

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  • You could consider swapping out the banana for some yogurt. That way you'd also be getting some protein. Greek Yogurt is higher in protein. (I like the vanilla yogurt in smoothies.) Bananas are high in calories, but they are delicious and good for you, so it's a tradeoff.
  • A friend turned me on to "apple nachos". You slice an apple in thin, chip-like slices, lay them on a plate, drizzle with melted peanut butter, and then sprinkle just a few chocolate chips and some coconut (if you like it). They are awesome!
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