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you people are so insensitive. I am trying to get help. I am now up to 233 pounds. I am gaining and gaining. I also have prediabetes and I don't want to die an early death.
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I know that Jared Fogle lost about 200 eating Subway. yesterday I ate a footlong chicken teriyaki sub and today I ate a footlong pastrami sub. the bread was Italian herbs and cheese and I did not put any lettuce,green peppers,onions or jalepenos.
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why do you think that I'm a troll? I am serious about my weight and health. all of my excess fat is in my stomach area. I have insulin resistance and diabetes runs in my family. I really need to lose weight but I have very poor metabolism. I wanted to know what the normal waist size should be for someone my height.
