KA___ Member

Maintain week which is a blessing Stopped by in my pain-medication induced stupor to try and make the message board before everyone woke up! Thank you FB for helping out. How's the house going? i'm down 13.5 pounds since last Thursday.... surgery. Trust me this amount of pain makes everything miserable. Trying to make…

It's strange we don't get notifications. Not quite sure how Mfp works on the forums!?!

Looks good but just some water wt from a relapse , still 6lbs up This Week's Weigh-Ins ============================================ Spideywebb: SW 181.0 lbs / 169 GW / 174.1 CW / -0.9 lbs this week Claire8614: SW 152.6 / GW 142.8 / CW 150.2lbs / + 1.4Ibs this week KA___: SW 150lbs / GW 137lbs / CW 154lbs / -3 lbs this week…

I had been doing well this week with everything and my weight was coming down nicely, then had an awful relapse on wednesday so although it looks like a small gain it was actually 4lbs.If nothing else I'm picking myself up and back on track very quickly now. Training is going very strong and loving it. This Week's…

Obviously this wasn't the place! Sorry!

I'm not sure if this is the right group or thread to put this. I had another small relapse again today. Since I started treatment ten weeks ago it has increased frequency to approx once a week( they said it would) I am on track the rest of the time and training and exercise as planned. It is counteracting all my hard work.…

Well done FB Love the Magic Roundabout ref. This Week's Weigh-Ins ============================================ Fitterbody: SW 167.3 / GW 161.3 / CW 165.3 / -0.5 lbs this week KA___: SW 150lbs / GW 142lbs? / CW 156.6lbs / +2 lbs this week Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)…

I'll just miss this week I have other things on my mind and still active.

Adding on isn't an option to me. That amount of extra exercise will impact on my training, will slow recovery So I'll step out of this week. I'll keep an eye out for next week. Hope you feel better soon gona

Still on track with challenge :smiley:

Thought I would bump this up for you. A lovely friend

Squats and push-ups done everyday this week. Usually more

Squats and pushups done before bootcamp this morning.

Claire added your data to the list This Week's Weigh-Ins ========================================= Fitterbody: SW 167.3 / GW 161.3 / CW 165.8 / -1.5 lbs this week Gonabfit: SW 0/ GW lbs -10 / CW -2 lbs/ -0.5 lbs this week Claire8614: SW 152.6 / GW 142.8 / CW 152.4lbs / - 0Ibs this week KA___: SW 150lbs / GW 142lbs? / CW…

Thanks Gona. Good all understood. I'm dyslexic and don't always get the meaning of what's written, lol! I stick to my food plan easily, only when I have a relapse do things slip. I wear a Fitbit, I don't do much sitting down( maybe 90mins before bed. ) I always reach my goal of 12,000 steps, regularly double that.…

Well no one else posting! Day two squats and push-ups done before the sun came up

Squats and push-ups done before 6am. How's everyone else doing?

Thanks Gona. Exercise challenge is understood but don't quite get what the food one is. But I eat on plan mostly so think that covers it. The following one is funny to me as I don't watch TV

Hope it was okay to start the weigh in post this week? Sorry if I've done the wrong thing!

Gonabfit, is everything okay ? You seem to have disappeared on us

Great suggestion!

Looking forward to a challenge- will it be set this week?

Thanks Gonabfit for opening up a chat thread. It's good to a have somewhere else to post in this group that isn't the weekly weighing post. Water challenge is good for those who don't drink enough. I personally never drink less than 3 litres. I prefer weekly challenges but will happily go along with what others like.

Are we having a 'chat thread' this time or just continue with the last one?

This Week's Weigh-Ins ========================================= Gonabfit: SW 0/ GW lbs / CW lbs/ lbs this week East2West: SW 165.8 / GW 155.0 / CW 165.8 / 0.0Ibs this week Claire8614: SW 152.6 / GW 142.8 / CW 152.6lbs / 0.0Ibs this week Spideywebb: SW 181.0 lbs / 169 GW / 181.0 CW / 0.0 lbs this week dconaghan: SW 269.4 /…

I've missed not logging my weekly weigh in here! How's everyone doing?

Can someone inform me when the next round starts as I don't check the boards often. This group is good for me and I don't want to miss out. Thanks fitter and gona for doing this

I'll go first, after two relapses I have gained again, undone months of work. Not sure weighing today was wise but I am trying to be consistent. :( Good luck to you all...... This Week's Weigh-Ins ========================================= KA___: SW 153.2lbs / GW 142lbs / CW 151.2lbs / +2.4lbs this week Last Week's…

Fb, not sure I can do it without worry. But it is what it is. Just gives me a point to improve from. TY.

Okay guys, I had another relapse yesterday, so my weight on Thursday won't be pretty. But I will weigh in and complete the full twelve weeks. I have made huge progress on other areas of my health even if my weight loss has been erratic. Biggest NSV, I am no longer calorie counting or weighing everything I eat( only fats…