howaboutit Member

Count me in! Reenergized and look for new friends to support and offer support to me as well. Feel free to add me!

Baby steps - one change at a time or it will become overwhelming. It is a life-style change that is a long and winding road BUT you can do it!! Lots of water, fresh fruits and veggies and exercise! That's where I started and it worked pretty well. Sending a friend request and wishing you all the best!!!!!

Welcome back! You mentioned the Royals - as in the KC Royals? I'm from the KC area and love the boys in blue.

Welcome back!! The last first introduction made me laugh!! You can do this - it's one day at a time. Sending a friend request.

That's what they say - 3rd time is a charm! Everyone slips up from time to time but consistency will win out everytime! You can do this. Cheering for you! Sent a friend request.

Hi Sunny, Your right it is a long story but a good read! Best of luck and you are on track - the only way to do this is one pound at a time with healthy eating (most of the time) and exercising. I've been at it for a while now and would have lost a lot more weight but losing and regaining the same 5 pounds for several…

Friend request sent. I am recovering from surgery right now so we can work our way back together. Hope you are on the road to recovery.

request sent :)

EVeryone slips and falls! The key recognizing it and having the strength to get back up and try again. I am in the process of getting back on track - the scale today was a reality check for me! WE CAN DO THIS!!!

Hello! I love your attitude - a friend request has been sent.....

I am always looking for new friends to cheer on and support! A friend request sent.

I am in the same cycle of gaining and losing the same 5 pounds! Maybe we can break the cycle together. Good luck!

Please add me!

Day 1 is the first step! One day at a time is the key to becoming healthier ~ so I would be happy to support you along the way. Sending a friend request.

Congrats on your weight loss! You should be extremely proud of your results! I would love to encourage you on this journey! Sending a friend request.

Welcome back! Sending a friend request - we can do this!!

Welcome back! I too have been slacking in my efforts of the past few months and in the process have gained back 4 pounds. We can do this with the support of others and by offering dedication and support to others as well. I look forward to cheering you on in the months to come! I have sent a friend request.

Welcome! Good luck! Sent a friend request as well.

Welcome! A positive outlook, realistic goals, determination and support of friends will bring positive results. I love MFP and the support I receive. Please feel free to add me - I will cheer you on along the way!!

Count me it! Would love to give support & encouragement as well as receive it!

It's a journey that has many bumps, twists and detours BUT with encouragement and friendship it becomes easier! I have sent a friend request.

Welcome back! Please add me! You can do this and we will encourage and cheer you on!!

Good luck! The more the merrier! Please feel free to add me :)

Welcome!! I have been loggin for almost 6 months. The progress has been slow and steady - which is good. Please feel free to add me, I would love to motivate and support you. Goodness knows, we all need friends to keep us going!

Hi, I'm 42 and I have about 50 pounds left to lose to my goal weight. I have been on this journey for 5 months, recently have hit a plateau and could use some more friends to motivate me. The good news I finally lost the baby weight from my second child - the not so wonderful part is he is now 13! I guess better late than…

Congratulations on the 33 pounds you have already shed! I have been logging for about 5 months and it has helped me tremendously. Please feel free to add me!

I have been doing MFP for about 5 months and could use some new friends. My friend list is dwindling because people quit logging after a while. I would love the support and would be happy to support you as well!

I am an active user and am always looking for new friends to support and hope for encouragement in return. Friends due tend to drop off after a while, but I would love to cheer you on! 3 lbs is a great start!

Welcome, MFP! I hope you find it as easy to use and encouraging as I have over the past several months. Feel free to add me as a friend. Weight loss is a long and winding journey but is more enjoyable with the support, encouragement and the occassional swift kick in the rump from others on the same journey. Wishing you all…

Feel free to add me - we can all use support and friendship. The more the merrier on this journey!