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I have heard that is highly recommend it that you take a protein shake before you go to sleep but not right away. Give yourself 2-3 hours prior. As you sleep, the protein will be working through your muscles during resting stage giving you more strength in the morning. If you are looking into a great protein drink, try…
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Have you heard of BodyByVi protein shakes? It's a soy protein with 75gr of sodium, 90 calories and it tastes like cake mix. It is affordable and you can get a sample at http://trybyvi.sampleshipping.com
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Try BodyByVi and you will fall in love. 75gr of sodium and 90 calories. You can blend it in water, milk, soy, almond, or rice milk. Tastes like cake mix and you can mix it with whatever you want.
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I love love love Visalus... you save money and get just as much nutrition if not more than what you have listed. 75gr of sodium and 90 calories? You are not stuck in one flavor. Soy protein is a lot better than just whey. Visalus is Soy Isolate with a bit of whey and it is just like cake mix. Love it.
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Have you tried Vi-shape mix from Visalus? It has 90 calories, 75 gr of sodium, soy isolate with whey. It tastes real good too.
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I enjoy Visalus because of its nutrition content, price, and flavor that tastes like cake mix. I highly suggest it I have tried so many and nothing compares. It gives you a boost of energy and they make it so simple because you are not stuck to one flavor. I have also seen diabetic patients be cleared. Some amazing stuff…