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I was working out in carpet, so I guess I should of mentioned that. My feet slipped all over the place
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I'm in!! My DVD just came into the mail today
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good idea
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I'm from San Antonio, Tx and yep, its heavy there! When I moved I lost 5 pounds, just from not having the option of grabing a breakfast taco, or any kind of good mexican food. :blushing: i miss the food so bad! lol
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: I got the exact one too! but about 2 weeks ago, on sale for 60.00 :drinker: i love it
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it is tough, i am a baker so i am around sweets all the time. I make myself a little cupcake and eat it. or make some chocolate moose. low fat of course. try the new jello temptations, those are low in calories.
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hang in there. sounds like you needed attention from all your progress. talk to your husband. mfp is here for support, but your husband is there for you for life. its easy to type, but its not so easy to actually live a married life. go get help, you dont need this guy, i'm sure he thinks other girls are cute, sexy, and so…
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Yes I would, thanks!
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Thank you all so much! It feels sogood to hear nice comments. Those of you who've had c- sections, you know how hard it is to pull those mucels back in. My baby just turned 6 months, so it was tough/ nice to feel something other than mush. I'm hope with the Ripped in 30 I can shed more weight, and see more muscel!! much…
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bump
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thanks!
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bump:tongue:
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:flowerforyou:
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yea I'm only burning 190-230 calories, but mucels burns fat all day long! stick with it, and watch your body tighten up
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i just finished day 26, i havn't lost muchweight either, just 3 pounds, but i have lost a lot of inches. my body is alot tighter
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congrats!:flowerforyou:
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:flowerforyou: :love: I will be trying this!!!
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go buy JM 30dayshred, you wont be sorry. you do it everyday for 30 days.
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that is a good idea
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I'm on day 23, i have not stopped. so far i've lost 3 pounds so far, hoping to lose more! i find the plyometeric tough! my knees are very sore. sometimes i workout at night vs same time everyday, still happy i've gone this far
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THANK YOU!! this is what i was looking for on the web !!
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thanks for the info:flowerforyou:
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I am with ya'll I dont get it! But I just stumble upon it, and was wondering. I like swimming, I go to the Y and I swim laps, do high knees, anything that will keep my heart rate up. So have ya'll seen weight loss by adding swimming to your exercises?? thanks!
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all over the web says swimming is good for those who want to cardio condition, but does not promote weight loss...
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awesome! i am going to start the p90x once I finish my 30ds. did you add anything else??
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no shame, only help http://www.oa.org/new-to-oa/
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:tongue: slim, and jim :)
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:happy: It does! Thank you
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good to know! thanks
