FaridPERU Member

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• thanks my friend

  in Cardio in the morning and Circuit training at night? Comment by FaridPERU December 2014
• i will try it thanks

  in BEST SONGS TO WORKOUT? Comment by FaridPERU December 2014
• hahaha good point!!

  in BEST SONGS TO WORKOUT? Comment by FaridPERU December 2014
• lol :D

  in BEST SONGS TO WORKOUT? Comment by FaridPERU December 2014
• lol i dont know!!

  in Tummy Tuck or Mini Tummy Tuck Comment by FaridPERU December 2014
• etc...

  in BEST SONGS TO WORKOUT? Comment by FaridPERU December 2014
• lol!! im listen rage againts the machine, hollywood undead, acdc, volbeat, metallica, the offspring, pantera, its extreme oposite to yout list!! :)

  in BEST SONGS TO WORKOUT? Comment by FaridPERU December 2014
• i will try those songs!! :)

  in BEST SONGS TO WORKOUT? Comment by FaridPERU December 2014
• Hello!!!

  in Hello! Comment by FaridPERU December 2014
• feel free to add me!!

  in Post here if you want more friends! Comment by FaridPERU December 2014
• thanks!!

  in Hello! Comment by FaridPERU December 2014
• oh! thank you very match for the information!!

  in Tummy Tuck or Mini Tummy Tuck Comment by FaridPERU December 2014
• Scars??

  in Tummy Tuck or Mini Tummy Tuck Comment by FaridPERU December 2014
• good job!!!!! Congratulations!! If you can dream it You can do it!!

  in Looking for more fitness pals Comment by FaridPERU December 2014
• feel free to add me!

  in Hi Im back for a 2nd go...I need freinds, my old ones aren't here anymore! Comment by FaridPERU December 2014
• Feel free to add me :)

  in Post here if you want more friends! Comment by FaridPERU December 2014
• Hello everybody im Farid!! From Peru!!

  in Post here if you want more friends! Comment by FaridPERU December 2014
• if you see a weight gain you can try cutting 300 to 500 calories everyday to see the change... dont cut calories to hard

  in Post Thankgiving Maintenance Question Comment by FaridPERU December 2014
• Congratulations!! i think youre going in the correct road!!

  in Making a Lifestyle Change (or Plus Sized and OK with it) Comment by FaridPERU December 2014
• i thing there nothing better like a better lifestyle :)

  in Dr. Oz's Rapid Weight-Loss Plan? Comment by FaridPERU December 2014
• Thanks pika!!

  in help! Comment by FaridPERU December 2014
• LOL!! Dont feel lazy, you seem cute, thanks for your time smile:

  in help! Comment by FaridPERU December 2014
• Ok thank you very match for your time smile: I will check in other section!

  in help! Comment by FaridPERU December 2014
• Thanks my friend!!

  in Weight Loss Comment by FaridPERU December 2014
• You can try the supplement Guggulterones, is for thyroid production

  in Anyone had issue with thyroid Comment by FaridPERU November 2014
• OMG!!!!!! THIS DIET IS A CRAP!! YOU NEED MORE PROTEIN!!!!!!!!!!!!! PLEASE DO MORE RESEARCH!!

  in will i lose weight eating this? Comment by FaridPERU November 2014
• SugaR IS LIKE A DRUG! it is adictive like same as cocaine

  in Give up the sugar! Comment by FaridPERU November 2014
• 280 lbs with muscle and fat

  in HOW LOSE WEIGHT GRADUALLY ?? Comment by FaridPERU November 2014
• Thanks! my BMR IS 1323 TDEE IS 1934

  in HOW LOSE WEIGHT GRADUALLY ?? Comment by FaridPERU November 2014
• thanks my friend i will check at the moment!

  in HOW LOSE WEIGHT GRADUALLY ?? Comment by FaridPERU November 2014
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