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Well done. Congratulations:0)
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Great advice. Thank you.I will give it a go.:0)
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The proof is in the pudding. I have been to the gym for two weeks now. Lets see how it goes. Cheers.
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Try your best to take one day at a time. Time is the best healer. I can relate to wanting to ead food for comfort, having experienced this my self. What I try and do is stick to an activity schedule and keep busy. By doing activities on a consistent basis will help. All the best.
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Thanks you, good advice :o)
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Dalry, Scotland
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Starting all over gain. Only this time I will succeed. I am from Inverkip, Scotland.