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Oh, ok. I have been watching that stuff. Didn't know they were called macros. Thanks!!
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What are macros?
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I have the same problem. There are a lot of things I can not eat; whey and casien being two of them. It's hard to find a protein powder that agrees with my but I found Visalus and I've been on it since May. I've lost almost 30 pounds and feel fantastic. You can't get it in the store though. It is something you can only get…
