Jaime123456

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  • Mine is 50-55.
    in what's your resting heart rate? Comment by Jaime123456 June 2011
  • For me I need to find an external motivator. Just simply going to the gym helps me expend calories. I know gym memberships are expensive from 50-75 bucks a month. However, just getting to the gym at a certain time forces me to workout, you know? As for a home gym, I heard great things about the TRX System, it's simply…
    in help overwhelmed newbie!! Comment by Jaime123456 May 2011
  • Just politely ask if you can work a set in. No biggie. I haven't had someone say no. Or if they're in the middle of a super set, they'll say 1-2 more sets and then let you in. Usually I get in immediately, if not within 2-3 minutes. I tend to end up using dumb bells for my weight training, it's easy, and you can easily…
    in Gym Etiquette Comment by Jaime123456 May 2011
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