deeskaggs

I was diagnosed with Mirtrial Valve Prolapse many years ago in my teens. I have never done anything differently than normal people other people. I haven't even seen a cardiologist in about 20 years. My advise is to stop being scared and live your life as best you can. Good Luck.

According to Costco Nutrition Guide the Very Berry Sundae has 410 calories

If you happen to have a Netflix account (which it seems that almost everyone does these days) they have several workout tapes on their Instant Que that you can use repeatedly, or there are even more that you can rent on dvd.

The salad I love is simple. Cucumber slices and grape tomatoes (cut in half) covered in Italian dressing.