Ambiguous32

i also try to go to a water aerobics class too. that helps really good....

I too, have been a swimmer since the wee ages. I would suggest you starting out doing a 1/2 lap, and then back again, and also, try to practice the front crawl (arm movements only) while standing up. That way, you can work on your technique. Then after a few tries, then you can go ahead and add the legs. Hope that helps...…

Hello, I went to an aerobics class, and someone introduced me to theis site. This is my first day here, and I think this is an excellent tool to me acheiving my weight loss goals... Wish me Luck!