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I have only ran 5k's but I know a few people who ran an Ironman and they said they loved it they had to train like crazy but if you have done marathons you can do it !! All I can say is good luck and kick some butt :)
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Why don't you ride a bike my boyfriend and I did that for awhile and it worked we would bike around 20 miles a day and it did wonders I lost some pretty good weight 20 miles seems a lot but it isnt :) just ride as much as you can
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We follow the diet almost to a T but our grocery bill was $350 thats even cutting some things out! But once you get everything it gets cheaper and cheaper. My boyfriend is in much better shape hes a cop and works out everday he usually bikes 30miles then runs 5miles and then does P90x I dont know how but he does When I…
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I agree it is a little slower paced were almost in phase 2 one more week so im excited for the 2nd phase
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Thanks I heard about insanity heard it was so hard too lol
