NurseElka Member

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  • Found this on pinterest. It is my new snack addiction. Freeze red seedless grapes. When you're ready to eat them, sprinkle a little sugar free jello powder on top and enjoy. It's so good and takes a little while to eat since it is so cold. I measure out 1 cup of grapes and place in Tupperware in the freezer so they are…
    in Help with healthy lunch and snack recipes please! Comment by NurseElka March 2014
  • I am hooked on Just Great Stuff Organic Powdered Peanut Butter. Just add water and 1 splenda and it tastes just like peanut butter and only 45 calories.
    in Peanut butter substitute Comment by NurseElka July 2013
  • 2 years ago I did low carb and lost 40lbs. in 4 months. I loved it. I ate lots of chicken with sugar free teriyaki sauce or mix soy sauce and dijon mustard for a chicken marinade. Turkey burgers with lettuce, tomato and pickles (no bun). South Beach Diet and Atkins have good recipes on there websites. Also, a good website…
    in Any low carb eaters..... Comment by NurseElka August 2011
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