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I too work a lot and have 2 small children, however, they are older than yours. My biggest "Aha!" was when I figured out that stress, whether work or home related could really mess me up. I could be getting my steps, logging every bite and at a deficit every day and just totally frustrated by the scale. I learned to take…
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Name: Lauren Age: 35 Height:5'6" Start Weight (1st May): 202.8 Goal Weight (1st June): 192.8 1st May: 202.8 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Thank you, this is very helpful. I will try to pick something in between and as long as I am seeing reasonable results, not worry too much about it. I appreciate you taking the time to explain that to me.
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Not following your biking scenario: 6mph for 40 minutes gets you 4 miles, not 10. [/quote] This is true! :) Again, I was just watching what the machine was telling me as far as distance... and I think it has been lying to me!
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45! That is awesome!
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My children are most definitely getting Mac and Cheese and chicken nuggets for dinner. :)
