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One small victory for me this weekend was being able to plank! My core strength is coming back. :)
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Inner thigh chafing isn't just caused by our thighs rubbing together, but because they are dry thighs rubbing together. A really easy way to prevent chafing and increase skin quality is to use this in-shower moisturizing oil by Aveeno. It works wonders and makes activity much more comfortable.
