ThePhoenixIsRising Member

It is a calculator just like every other tdee/macro calculator out there. They are estimates and contingent on you providing accurate information. The best thing to do is pick one and use it for a few weeks, than assess and adjust to personalize it to your needs.

They have 17g of fiber!!!

I like the apple pie, it tastes more like apple cinnamon oatmeal but is good. This is strait up.

Lol @ accidental bodybuilders!!

I may have miss read some of your comments, and you let me know I was reading a tone that wasn't there, and I did answers the questions raised. This person freely admits the attacks and somehow feels it is how a conversation or debate is supposed to go. Even when called on the childish behavior she continues and even…

again volumes! It's sad that because you have no ability to debate/discuss like an adult, without name calling, or character attacks, others have to refrain from answering threads.

So I guess the question is what is the cost of a new car per year and has the needed service for my existing car surpassed that.

I have seen some cars from the 1940's that still run.....

I'm going to admit I have confused mild gas pains with hunger pains. It was almost the same sharp sensation but the gas pain would move and the hunger one wouldn't.

What % of your max do you squat every day?

First this person built their marriage on love, a determination to support each other and, commitment to the vows they took. Second this person never, even at the beginning of their relationship, felt this wonderful and exciting chemical attraction or spark with their now spouse. Third they have been married for over…

Again this person is working on it. I feel I have said that many times now....

It's amazing the power fear has. Many people act out of fear, it is one of the primal motivators of action.

In this instance it is a commitment made as a young person that has been honored and love has grown over the years, but that sexual spark many are fortunate enough to experience has been absent. This person loves the person they are with but after being married and having children felt that chemistry with someone they…

Again this person is Working on this. This discussion wasn't supposed to be if it is a healthy mindset or not, just that it is one that some people struggle with.

Can you go one post without attacking this person? I understand you are passionate about the topic but why label them without knowing them? It is your right to post and feel how you want, but your inability to remove your judgmental comments, in a discussion you claim is straight forward black and white, speaks volumes.

So those who desire a monogamous relationship but struggle with temptation should deny themselves the relationship? It is nice you have never felt these struggles, but to condemn someone to a life without something they want because they have to work harder for it than you do is wrong!

Your distain for this persons choices has been noted, and again they are working on it. The op asked for examples and I gave one I know of. Your judgment of them with the limited info you have gotten from some message board posts is unfortunate.

Lol and she can't spent too much time at the gym, and doesn't obsess over her cals/macros! You know someone who can have fun and just relax.

If you're not pooing on keto your fats aren't high enough. What is your macro breakdown?

But when this person is heavier they are able to dismiss compliments while when they look leaner or more fit they find them uncomfortable. Their insecurity has nothing to do with how others think of them and everything to do with how they feel.

It is your right to see it how you want given your personal life experiences. Be well! Health isn't a real issue this person is 5'10ish and fluctuates between 160ish-180ish.

I wanted to say this^^^ He spends at least 4days a week in The gym and his diet is on point! He lives for fitness! And take sub10% body fat ladies. That's not easy!

Unfortunately this goes back to their marriage vows. If there was something that was truly abusive or dangerous divorce would be ok, but because there is love and caring feelings, just not sparks, they don't see it as a reason.

Read my original post and that is exactly what I was trying to get across.

I am sorry you were hurt, and feel your childhood was the cause of it. I am sorry you feel my statements of knowledge can't be true, but I have no need to prove their truth to you. No one escapes this life without experiencing things out of their control that affect them on a personal level. The key is to find a way to let…

They have taken personal responsibility. They do work on their fear and lose weight. They also gain when they feel too many people comment on their body. While temptation can come at any time they feel less worth the attention when heavy so are able to shrug it off. The original reason I shared this was to say yes some…

Do you believe there is any child that comes away from their childhood without some issues caused by the time they spent under the care of imperfect beings we call parents? And yes I have the needed knowledge.

I have the knowledge needed to make the statements I made.

It is not me, but someone I do care about very deeply. The reason for the unfulfillment in the relationship isn't abuse of any kind but a lack of intimate spark or attraction. They love each other beyond measure, but this person knows if someone they sparked with found them attractive the temptation to cheat may be more…