Cindio Member

Sent an invite.

Way to go!!

What an amazing change you have made in a year :) Congratulations on all your hard work, it def paid off!!

You look awesome!!

That is awesome :)

What a difference already :) Keep up the great work, you look fantastic!

I usually have a green shake. -2 banana's -1 cup unsweetened chocolate almond milk -1/4 tsp of cinnamin -1 tsp of vanilla -2 cups of spinach It's delicous!!!! I have a hard time with breakfast and lunch because I can't have gluten, dairy or eggs and I'm allergic to a lot of fruit... I'm gonna keep checking back for more…

Woohoo!! Way to go!!

Great job :)

Wow! What an amazing transformation!! Way to go!!!

Half me... Lol!

I added this tool to my book marks on my phone, thanks!

I am so going to look for these!! Thanks for posting!

What an amazing transformation!!! You look fantastic!

LMFAO!!

Someone once congratulated me on being pregnant.... And I wasn't...

Chocolate! Any type of chocolate... Especially dark chocolate covered almonds... And frozen peanut M&M's... Chocolate is my weakness :(

I would rather loose inches than pounds! People can see the inches you've lost, not the number on the scale :)

Wow!! You look awesome girl!!

You look great!!!

Bump lmfao!!

Way to go!!!

This is cute! Name: Jon Relationship: Married 8 months (been together 10yrs) Physical: His eyes and dimples! They're so cute! Non-Physical: His humor! He can be so funny and is always the life of the party :)

TDEE 1896 BMR 1379 Goal 1620 I always try to keep my net above my BMR. Here is a link for TDEE calculator: http://www.fitnessfrog.com/calculators/tdee-calculator.html

Not at all!! It's a personal choice. I'm sure if I didn't have my kids when I did, I might have thought twice about it lol ;) I have lots of friends that do NOT want kids and that is fine. Not wanting kids does not make you a bad person! It's just hard for some people to wrap their heads around, especially if they want or…

WAY TO GO!!!!

There is a beautiful park in Stony Plain that looks like the Botanical Gardens, Its beautiful! There is a water fountain in the middle of a beautiful pond with a bridge that looks like the bridge in the Japanese garden at the Botanical Gardens, Totem poles, gazebo and a train! Its right beside A&W just off of hwy 16a.

Hahahahaha! My husband would love this!

You look AMAZING!!! Congrats on all your hard work!!