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that's the thing, bullion while so convenient and cost effective has silly amounts of sodium. : ( but you can find low or no sodium broths in big cans on sale for a fairly decent pricing here and there.
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carrot>celery>onion>garlic>stewed tomatoes>turkey sausage>kale>cannellini beans>chicken or vegetable broth>smoked paprika>salt/pepper try it! add brown rice or quinoa if you want, but even without any grains it's crazy filling for stupid low calories.
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15$/month no damn amenities BUT it's new, all the equipment is new and shiny and pretty. the place is super clean and they always have at least one employee at all times who does nothing but clean the place and machines. so its hard to complain, also is only a 5 min walk, so it's not only the cheapest one but also the…
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There is only 200mg in a serving of hydroxycut. That may sound like a lot but it's only about 2 cups of moderate to strong coffee (depending on your coffee strength perception). To contrast something consistent, a cup of black tea is like 40mg.
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dont keep food like that in the house? and i second the get a kitty post!
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Everyone is different some care, some do not. This goes for any human, with chronic pain, or with a completely uninjured body. Some can't exercise at all depending on severity of the condition, obviously, though many conditions can be worked around. I know several people with severe back issues, much worse than what I live…
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Constipation will always be an issue with opiate meds, though 99% of the time a fiber supplement (possibly taking more than directed, when you're consuming a natural fiber source taking double/triple of what's recommend all is well) and slight tweaks to diet will solve even the most extreme cases. Fluid retention from some…
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Figured I would bump this up rather than starting a new thread..... So from what I understand, the machines overestimate by 30 to 50%... What would be the best way to calculate until I get a heart rate monitor... Figure on half (this is what I've been doing...... if I used it for an hour, i've been logging in my diary that…
