rosshildick3d Member

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  • Thanks for the support, all. I appreciate the struggle of working out for health reasons and mental states... but the truth is, I don't have anything wrong with me. I have a good job and am quite comfortable and I'm not extremely overweight so the NEED to work out simply isn't there like I suppose it is for a lot of people…
    in Mental road blocks on the path to success Comment by rosshildick3d June 2015
  • Can totally relate to this. My last breakup lost me two stone... then I found someone new and put it back on instantly.
    in Pain as a motivator Comment by rosshildick3d June 2015
  • Sounds like you just did exactly what you need to do - realise that youre all over the place and go public with it... Tends to help me to get things out in the open and youre more reluctant to make a fool of yourself to others by failing (Its easy to just let yourself down after all) - I envy you that you enjoy running. I…
    in All over the place Comment by rosshildick3d June 2015
  • OK, thanks guys!
    in my fat belly! Comment by rosshildick3d August 2014
  • Im on the whole calorie deficit thing but any particular foods to help maybe?? what about workouts? Thanks for the reply
    in my fat belly! Comment by rosshildick3d August 2014
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