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ditto as MPwife10 above!! I am trying to get back on track. It is hard but, I am trying to take it one day at a time. I try to eat clean most of the days but, weekends are tough for me. I workout 5 times/week. I recently signed-up for 5K too. Feel free to add me.
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me too.... I am trying to get back on track. It is hard but, I am trying to take it one day at a time. I try to eat clean and workout 5 times/week. I recently signed-up for 5K too. Feel free to add me.
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please add me too.
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kidney beans, quinoa if you don't mind the carbs. But, they have fiber too. How about Shrimp ?
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GJ! I am around the same height as you.
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I am in the same boat. You can add me. I am doing WW on the side for added support and accountability. But, I log in MFP though. The food database in WW is not comprehensive. MFP is just great for food logging.
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Bravo!! I was in tears seeing your pictures. I am so happy for you!:smile:
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bump!
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bump!
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I am active as well and you can add me.
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Wow! I am in awe of you! Great inspiration and I am probably going to read and re-read your story. Thanks for sharing it with us.
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bump! in the same boat
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awesome job!
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bump
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I used to change every week. But, now with 2 kids and living in a house with 4 bedrooms, it is every other week. It is a WO changing sheets in my house.
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Fabulous job! Thanks for sharing.
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don't forget Shrimp & scallops! I get mine from Trader Joe's and like that they sell in smaller packs.
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Wonderful! Thanks for sharing.
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Wow! you guys pulled great numbers. I dropped only 1lb this week. TOM and I feel like I am bloated like a baloon around my waist. Anyways, hoping to catch-up next week. For this week, my plan is to continue to follow the same as last week but, I got to eat within my caloric allowance I have set for myself (aka eat…
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awesome! Looks like we are a great motivated bunch! Keep chugging my pals:drinker: . Tuesday is just around the corner (i know I need to survive the weekend. But the plan is to keep myself busy).
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wow! I was in tears reading what you went through hun. Parents kick out the kids just for orientation is totally wrong. With the worst part of your life behind, try to embrace the rest of your life with good spirit and most importantly try to surrond yourself with people who care about you and want the best for you. Don't…
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Here goes mine: Today's WI May 28th: 167.0 lbs (Yikes!).
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2lbs sounds great! I am going to weigh-in the morning (Tuesday) to note the starting weight. Let us do it! I am following Lyn Genet's The Plan for food intake and planning of working out 5X/week to achieve the 2lbs goal this week. Cheers to 2lb Tuesdays!
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thanks for the info!
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Impressive!! I am hoping I can show my afters like you did. great post!
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Congrats to all the above folks for logging your wins! I am in a different boat that you.... :( I am totally off-track since the the past 4 weeks. I did so well during the New Years 2013 challenge. I am totally sucking it in this Spring into Summer 2013 challenge. I just want to get back on track by logging my WI today and…
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love this post!!
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bump!
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Wow! You look amazing lady! Fantastic job!!
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this is crazy. I feel like throwing my scale now. thanks for sharing.