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Hello. I'm 54 in Chicago Northwestern suburbs. I've had a busy summer with too much pizza and margaritas. I'm trying to get back on track with healthy eating, exercise, and lose the 7 pounds I gained. I'm committing to tracking everyday and need accountability buddies.
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Wow! Inspiring story! Thanks for sharing!
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How close are you to your goal? If you only have a few pounds to lose it may be more difficult. Hang in there and don't be discouraged.
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I think I posted this in the wrong spot. Oh well. Friend me.
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Hi, I'm close CW: 144 GW: 138 H: 5'5" A: 54
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I've had my fitbit flex a week. I do a one hour body pump class which is mostly strength training. Does my tracker track those calories, or do I manually put it in? I don't want to double dip.
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This is my second week doing the mfp app. I really think it is something I can live with. I've done so many diets in the past, but they just aren't real life. I haven't counted calories long enough to contribute to this conversation, but I certainly hope it works!
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I just discovered mfp and I love it, but I need more friends! I want to lose 10 pounds, but I always have to pay attention to food and exercise to maintain a healthy weight. I have found it gets harder with age. Please add me!
