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Lol yes I'm female and I think it is apporching. Is. that why??
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I am just using calorie count from different websites and apps. I still increase the value of what I eat to make sure and lower the calorie loss of the excersises I do just to be sure .
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thank you . i hope it eventually does be okay. and ya it seriously hurts. i lost 10 pounds last summer by doing the exact same but it was quite fast. right now i dont know what is happening
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They are sore for about few minutes nothing serious. They don't hurt too much and I'm only excersising as much as I can and as much time I get.
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.a
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I don't really think I am under eating . and how can I loose water weight?