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thank you for posting that....Haven't been able to access computer to answer their question..... Just love how people think that a LONG name can't be something natural.....
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How many artifical things are in your protein shakes? All of Shakeology ingredients are NATURAL!!!! Nothing artifical. I have more energy with the Shakeology, I don't get hungry as quickly as I used too.... I LOVE IT... OH..on www.foodfacts.com it has a rating of 97........what rating does your protein shake get???????
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Go to www.foodfacts.com. compare Shakeology to any protein shake you use. Shakeology is listed at 97. I was paying $2.50 for one single use of protein shake from a Health food store. I didn't get the energy. From it like I do with the Shakeology, nor did it fill me up and keep me from getting as hungry quicker like…
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Yes...since mine is so sparatic, he said the side effects of the meds are worse than dealing with it right now.....it doesn't happen very often.... I think a lot of it is from stress.......and anxitey (sp)......... No ins so I can't go see a cardo right now.......
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WAY TO GO!!!!!!
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I measure also. I'm measuring once a month. I weigh once a week.
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I have one..and I have the real time display. I can't upload mine daily, so having the display is very handy for me. How have you set your calorie intake on here? I'm so confused.
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Congrats!!! Isn't it amazing what you have done, and don't even realize it until you try something on?
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Use tofu and soy cheese instead of cottage cheese, riccato(sp) cheese.....
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I dislike my shallow back. Makes my butt stick out more than it already does, makes my pants gap. I dslike my thighs. Because of them and my butt, I have to buy pants bigger in the waist just to get them on. I like my calves, my face.
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I've learned to just starting the serving size that is listed on the package if I want something that isn't healthy for me...i.e potato chips. Just do portion control on your foods at the graduation party. Take one small spoonful of something. Don't over do it...try to eat lots of veggies and fruits if they have it... I…
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You probably are gaining muscle. That weighs more than fat. Also, are your clothes fitting loosely? You are also loosing inches. Which is just as GOOD as loosing weight if not better. Mix up your exercise. sometimes your body can get used to it. Also, add more calories. Sometimes eating more calories will make your body…
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Glad to meet you both. I'm going to send friend requests to you both.
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I'm not a morning person either....... I get up just with enough time to get ready for work. I don't have to be at one job until 10am on Mon and Tues. (Pizza place). So my first meal of the day, is 2 slices of a mini pizza and a salad on those days since I eat at work. Log your first meal whatever it is, as your breakfast…
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I eat a LOT of salads....eat lots of veggies.......I don't have that problem and I've cut back a LOT on my carbs......
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Cupid Shuffle tells you what to do..... Electric slide is a line dance.....aka 4 corners....... most songs like Cupid Shuffle tell you what to do...
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I just filed papers to change custody to me since she has been living with me since September..... She told him flat out that she is NOT moving there...she tried it there for 3 wks and HATED it..... she got carsick there even she was DRIVING because of the hills and curves..... I'm sending the papers to his old atty...as I…
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If you scrolled down on my post..you would've seen the webiste link..got it off of Yahoo Health...the website link is posted there.
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Thanks a BUNCH!!!! I found some that I can that are high energy high protein..... Was looking for more meal replacements and weightloss ones when I found those. I will check them out when I'm on my computer. Most weightloss ones have the casein in them.....that's why I was going vegan for them
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When he was here one time, he stopped by to see her for 10 mins and he hadn't seen her in over a month at that time.
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My days are usually Thurs Am- Sun Am. Unless she wants to hang out with friends or go to the football games, I go get her on Fri nights or Sat AM. Sometimes I will work Wed-Sat just so I can have the weekend off with her. She's involved in sports. Bowling and track At the age of 13 they can decide who they want to live…
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I LOVE THAT SONG!!!!!! A very good song no matter what your age.......
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Aldi"s has cheap food. and their Fit and Active products are good and cheap...
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I don't know. We cut the dough into different ouces for small, med and large pizzas.
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I will try that when I'm on a computer.
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Thank you for all of the advice. I usually have oatmeal and a slice of bread w/strawberry jam. Some days I have eggs with salsa, sprouts, etc in them with turkey bacon and toast w strawberry jam. Only had McNuggets once. Didn't realize that about Subway breads. Just know that the Biggest Loser say they are good for you.…
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There was a 59 yr old lady on the Biggest Loser that won the stay at home prize...... I didn't write this..someone else...just was sharing this with everyone.
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You can do it......I'm going to get the Zumba game for the Wii...I also thought about getting the DVD set for times I can't make it to the gym........ But I know if I don't get it...then I won't go to the gym...so I better not get it right now.... I have about that much to loose also.
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I understand where to put it...but when searching for it...doesn't show up...... I'm asking how to log it..not where to log it.
