GCA9139

I haven't checked my body fat % throughout all this but yeah I'm pretty sure I'm NOT gaining any muscle here. I don't know if this is actual fat or if it's water weight...perhaps I've added more salt into my diet recently when I season my chicken or something but I don't think it's that either. I'm very careful about how…

I'm new to this app, used a few others before but now I just write everything down by hand in my planner so I don't really have a diary for you to look at. I've never seen the biggest loser but I understand what you're saying. I've thought there was something medically wrong with me for a very very long time so I've seen…

I mean I'm definitely hungry all the time but I seem to be a bottomless pit when it comes to food....even when I eat the right foods (good protein, veggies, etc.) I'm still hungry! I just thought that was a part of my body

That was my hope originally but I was a lot more toned and muscular when I was at a lower weight. This also doesn't feel like muscle gain because the areas where I would gain muscle don't look or feel any different which is what's getting to me so much

Well I'm definitely not counting calories incorrectly, I've been doing it for a while and worked with a nutritionist...I do weigh and measure all my food with a little food scale because I'm really particular about what goes in my body. I also work out WAAAAY more than 3-5 hours per week....I do at least an hour a day but…

I used to be just like this so I understand the pain and trouble you're going through and what I have to say might not be quite what you want to hear but it all changed for me when I hit my "rock bottom." I had seen a picture of myself and thought "surely there's no way that can be me? I can't be that heavy!?!" The next…