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Are you calling her original question stupid or are you asking your own question? No I am saying my question may sound stupid! But i'm curious about what people are thinking when running
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Stupid question. What is on your mind when you run?
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@TonyaGonya 4 minutes! You think that will improve my in-game performance? Haha! I read that is it really effective for weight lost and improving cardio overall
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@JNick77 No I am only doing cardio workout since I really need to improve my cardio and my stamina. I play soccer 2 times a week for a total of 4 hours a week and I am not really good at sprinting. I want to try this new training since it's not demanding a lot of time in my schedule. Did you ever hear of Tabata training…
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Welcome miss! :)
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The more you do, the more you want to do!
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Welcome to the jungle! :D Curves is a great place to workout, since it's fliied by women. I've been working out there for one year, the staff is just great!
