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I have a heart rate monitor, but it doesn't tell me how many calories I burn. It literally just gives me my hbpm. How do I calculate burned calories from that?
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It's really an awesome trick. It makes the torture of having to eat a salad more enjoyable :)
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Honestly, I didn't realize there was a water counter until a few days ago and I don't drink that much period. I only drink when i'm thirsty and that's not too often. I'm working on it though! Also my nutritionist told me that I didn't have to log in veggies, but I will start if it will help me help you guys help me, lol…
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I am definitely printing this out! There are some major key points in there, and the "how to" on salad dressing, I love it! Thank you so much for taking the time and effort to help me out. Seriously, I appreciate all of you, for the love, support, and kind words. It really helps combat all the "fat" jokes I am victim of :(
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Okay, see here's the thing. I work full time and I go to school full time, and to top it all of, I'm not that great of a cook, lol. It's really hard to find the time to make one meal let alone have 4-6 mini meals during the day so i'm doing the best I can with what i've got. I have no idea where to start with making the…
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I would like to participate, but i'm not sure how many calories are burned in 8 hours of dancing in heels (birthday parties). how would i log that in?
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Welcome, I too am expanding my friends list, and if you'd like, you're more than welcome to add me ^_^ Best of luck to you on your endeavors!!
