Replies
-
i thought she said cream but no sugar.
-
5'2" here @ 153 currently. 155 was the heaviest I have been and last year I managed to get to 136.8 by following a primal, low-carb diet, cycling, and running. needless to say I didn't stick to it for very long. I have been doing IF and lifting heavy weight and I'm now in the process of figuring out what calorie range…
