Keegansmum6 Member

I just dont like the word skinny I like the word slender,lol I dont know it just sound better ;p

Thanks for your reply Skinny,so far app hasn't gone away per say just decreased =)

half a serving for pretzels and half a serving of a nature valley protein bar

pictures like yours inspire me!

I couldn't have said it better my self. My mother in law has fibromyalgia, So there for sometimes cleaning the house is a MAJOR work out for her

the usual plus iron,since I tend to have be anemic, I don't how ever always meet those goals. I have been paying more attention to my sodium though =)

Welcome Tina,love the boots btw!

could TOM be lurking around the corner?

Love olive oil,nut butters,nuts and avacados! I try to have at least one good fat a day (didn't have any yesterday so ill try to get in two)

yes..=)

I admire both looks but I think I perfer her "off season look" =)

I don't work out,I have a toddler so i wouldn't say i get to fully rest like id want to.

it's sooo good!

Tae bo and turbo jam =)

This!

I don't really care what people look like at the gym,im just there to exercise.

lol i was just thinking that

I Love zumba! been doing it on the ps3 for a few weeks but have been to classes and this past week i even did it by watching youtube!

I will be your friend! I'm kinda boring though =)

Thank you I think I will do that,maybe there is a kindle version =)

coffee (but i add cream or creamer) green tea soda (once in a while) water with those crystal lite packets I like the orange energy one

Going to try to drink at least 2 cups of green tea,and more water!

Love my polar FT4...I may upgrade to the FT7 for my birthday but for now the one I have is fine

zumba!

sigh.

id say about 115 lol

lol love this =)

Degrassi,secret life of an american teenager,all those teen mom shows oh and a new one for me is switched a birth

I'm 5ft tall and I weigh 196.2 I net calorie usually around 1200-1900 calories I try to do cardio at least 3 days a week for 30 minutes circuit train for 10-30 minutes 2-4 days week i also up my calories for TOM by 500-300 Oh and I am set at lightly active and i have my cal goal at 1 lb a week I have lost 6 lbs so far and…

I think it depends on how much weight you have to lose...