dtownfb Member

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  • If you're serious about counting calories, get a heart rate monitor. There's plenty of articles on the internet discussing which is better. My opinion is to go with Timex (good price for the features) and Polar (expensive but people swear by them). good luck.
    in Calories from treadmill different from what MFP says.. Comment by dtownfb August 2012
  • Polar is an great brand. The only negatives is price and you have to return the watch to Polar to change the batteries. (I believe the batteries will last a couple of years). I have Timex that I purchased on E-bay about 2 years ago. It cost $55 which included shipping. It's has worked very well. they do have women watches.…
    in Heart Rate Monitor Cal Counter Watch Comment by dtownfb November 2011
  • Fish Oil and Vitamin D.
    in Vitamins/Supplements??? Comment by dtownfb June 2011
  • you're off to a great start by walking. If you have cable TV and On Demand, most cable companies offer workout videos free through On Demand. Do a Google search for bands and dumbbells. There are tons of exercises you can do in your living room, family room, basement with these items. Jump rope for 20 minutes followed by…
    in When you cant afford a gym membership.... Comment by dtownfb May 2011
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