We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
In order to follow the Dukan Diet, you need access to a Dukan Diet Book! That will explain everything about the diet and results this diet has to offer! I have tried every diet in the world and lost more than 1000 lbs in my life...so far. I was doing Michael Thurmond 6 week body makeover which is a great program! Many have…
-
Actually, you really need to get the book! And it NEEDS to be restrictive in order to teach an obese person to eat correctly! I feel that food is only mean't for fuel and I might as well have what is best for my body! Also, Dr. Oz touted this diet last week on his program and said, (the same I feel) that it is less…
-
You actually need to get the book!! It is a quite simple diet which is working for me!
-
Hi, Helen Here. I just got the book this evening planning to start in the am! Hopefully getting to goal will be quick! Then maintaining will be the hardest! But, I have lost over 1000lbs in my life and figure this is a new lifestyle for me and what I plan to do the rest of my life! Good planning to you too!!
