healthyw84me Member

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    in Fun Word Game! Comment by healthyw84me February 2017
  • love the lapping those on the couch quote---just what I needed today! :)
    in What ad is right there-----> Comment by healthyw84me August 2011
  • Thanks to all of you for the encouragement and positive vibes! I am off to a rocky start but I really think this, a supportive community, is going to make the difference!
    in Reached an all-time high weight.... Comment by healthyw84me May 2011
  • Go Lucy! Great steps!
    in Scared........ Comment by healthyw84me May 2011
  • Lots of reasons for headaches: Dehydration and detoxing are big ones but sometimes a mineral deficiency will set off a headache. I have found this especially common if you get headaches with your "cycle". Are you getting plenty of fruit and veggies? If not you may want to boost things with a good multivitamin/multimineral…
    in Headaches!! Comment by healthyw84me May 2011
  • Very nicely said. We've probably all been there. We are probably all going to be there again once in a while. Please know there is a whole community here pulling for you and telling you your feelings and actions are pretty common. Somedays success is the small quiet voice that says "I will try again tomorrow."
    in uncontrollable eating and sabotaging my diet even though I d Comment by healthyw84me May 2011
  • Hang in there Rain! I get the hard part. Ugh! Do I ever. But you have done GREAT for three days. Take a moment to recognize you have taken good care of what you need for you for over 4,320 minutes now. It will get better. And if not, come back and chat to keep hands busy and out of the fridge!
    in Was fine and now.. Comment by healthyw84me May 2011
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