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Its raining on my face.
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Ive got the Nike + App on my iphone. Its great, very accurate and keeps me motivated.
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OK! Plenty of water for me then and i think i should change my weigh in day to a Thursday as i do like to have the odd drink on a weekend (if ive been good all week) !!!!
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I went for the first time tonight!!!! enjoyed it very much, probably wont be able to lift my arms tomorrow!!!!
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Thanks for all the great advice. I have used the same scales and at the same time of week with pretty much the same clothing. TBH i did have a bit of a blow out on Saturday night (a meal out with OH) and i recorded all my drinks and food. I was still under my net calorie goal for the week so i didnt think it would be that…
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Off out for my first run tonight on the path to a half marathon in September, quite concerned at how im going to get on. The 10 minute thing is so true though!!!
