beautifuldisasta Member

Hi, I've added you :)

That's wonderful you have found a weight your happy at, forget about the bmi, what matter is how you feel, you must be so proud :)

Well done!!! :)

Ok thanks for clearing that up

Yeah, just been reading a heap of links on detox's and there is so much back and forth on whether they work or not, healthy diet and exercise is not disputed, so I'll go with what you said about doing it as part of a balanced diet :)

Ok thanks everyone for their replies, reading that link now PikaKnight, I still think I'll buy the juicer and just substitute a meal here and there instead.

Thank you so much, these are all things I was wondering about! :)

I'm not thinking of doing this long term, just for the 7-10 days. I don't think its sustainable for long periods of time. I understand what your saying :)

No I don't plan on starving myself, have you seen how much fruit and veg goes into it? Honestly I understand all your answers, I thought much the same before watching the video. I started the thread wanting answers from people who have actually tried it and how it went and the only constructive answer on here was from…

Have you tried it though?

Love everyone's answers, there is a few in there that I feel the same about! But my silliest one would have to be that I'm always trying to dodge cameras, it will be nice when I actually want to be in the photos! :p

oooh I didn't know there was a new one, will have to check it out :D I have Exhilarate and the dance party one.

Jenna's not fat!! I have seen freelee on youtube a while back, but I don't remember much of it. :\

Hello! I have a hot pink flex, love it :) I'm kinda new, had it for just over a week now. Would love to have some more friends to help motivate each other!! https://www.fitbit.com/user/2WMV56

Thanks vismal, sounds like there is a lot to it lol. So basically take it as a very rough guide?!!

Great post! Its amazing the tricks behind photography, either like how you have done or photoshop. I see those type of photos all over the internet too, and it doesn't bother me so much, but for teen girls etc they can be chasing something that's not real.

Wow some yummy looking meals here, cant wait to see more, lots of good ideas :)

Congrats on your weight loss and maintaining :) Just going off how much you weighed and what you are now on your ticker, surely it cant be loose skin, as you weren't big to start with, I think you'll be fine just keep up with the exercise, eating well, drinking lots of water and I'm sure you will see results :)

I know our food is our diet, but I'm definitely not "on a diet" or following a certain type of diet. I'm enjoying counting the calories at the moment, only for the fact that I'm learning how much things are, and how much I should have on my plate, but I don't see my self counting calories for ever. I'm going to spend the…

My motivation firstly comes from wanting to be a good example for my kids. Secondly it comes from that I don't want to live like this anymore. Every day I do some kind of exercise, every day I stay under my calories, I'm that much closer. Not every day will be perfect, but if the majority is then I know I'm on the right…

Love this thread!! Congrats to all of you that posted your pics!! I'm at the start of my journey and its very inspiring to see all the before and after pics :flowerforyou:

That's awesome!! You should be very proud or yourself! :happy:

OMG this cracked me up!! My fiance does that all the time, it makes me laugh to think he'll have to aim one day hahaha!

Yummy!! Love avocados!! But its only something I like eating since becoming an adult, wouldn't touch them as a kid lol

Can't wait til I have this problem, lol! But I think I will throw them away or donate, don't want to ever wear them again, so gonna get rid of that option :)

Hi Everyone, I'm 32, and a stay at home mum, I live in Australia, I'm fairly new to mfp, but I log daily. My first goal is to lose 15kg (33lbs) by Christmas but my ultimate goal is to lose 45kg (99lbs). I love the friends I have here on mfp, its so great to help motivate each other, anyone is welcome to add me…

I've been going through this too, 11 days eating under 1200, exercising, and no weight loss, its frustrating, but we just gotta keep at it. I've decided to up my calories to 1500 for a little bit to see if that helps.

Hi I added you, I'm 5'3 and have 99lbs to lose, I log daily and would love to help motivate each other, anyone's free to add me also :)

Thanks everyone for their replies and advice! I will take it all on board :) Hopefully next weeks weigh in will be better!

Thanks Tim! I think I will up my calories for a bit and see if that helps xoxo