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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month I used to run 3 miles daily, but that was before 2 foot breaks (2015 and 2016), round of breast cancer/radiation in 2016, 2 leg breaks (2017 and 2022), neck surgery 2020, and…
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Hi Eleanor, glad you joined the thread! I am sorry for everything you've gone through lately but am glad you're taking the step to focus on your own health. I hope you can find support and encouragement here on this thread as well as MFP. Nikki
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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month I used to run 3 miles daily, but that was before 2 foot breaks (2015 and 2016), round of breast cancer/radiation in 2016, 2 leg breaks (2017 and 2022), neck surgery 2020, and…
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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month I used to run 3 miles daily, but that was before 2 foot breaks (2015 and 2016), round of breast cancer/radiation in 2016, 2 leg breaks (2017 and 2022), neck surgery 2020, and…
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All are welcome to join me! Feel free to jump in at any point.
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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month I used to run 3 miles daily, but that was before 2 foot breaks (2015 and 2016), round of breast cancer/radiation in 2016, 2 leg breaks (2017 and 2022), neck surgery 2020, and…
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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month I used to run 3 miles daily, but that was before 2 foot breaks (2015 and 2016), round of breast cancer/radiation in 2016, 2 leg breaks (2017 and 2022), neck surgery 2020, and…
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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month I used to run 3 miles daily, but that was before 2 foot breaks (2015 and 2016), round of breast cancer/radiation in 2016, 2 leg breaks (2017 and 2022), neck surgery 2020, and…
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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month I used to run 3 miles daily, but that was before 2 foot breaks (2015 and 2016), round of breast cancer/radiation in 2016, 2 leg breaks (2017 and 2022), neck surgery 2020, and…
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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month I used to run 3 miles daily, but that was before 2 foot breaks (2015 and 2016), round of breast cancer/radiation in 2016, 2 leg breaks (2017 and 2022), neck surgery 2020, and…
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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month I used to run 3 miles daily, but that was before 2 foot breaks (2015 and 2016), round of breast cancer/radiation in 2016, 2 leg breaks (2017 and 2022), neck surgery 2020, and…
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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month I used to run 3 miles daily, but that was before 2 foot breaks (2015 and 2016), round of breast cancer/radiation in 2016, 2 leg breaks (2017 and 2022), neck surgery 2020, and…
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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month 1/1 - 209.0 45m walk 1/2 - 207.6 (had wine & piece of cake w. gluten) 45m walk 1/3 - 207.6 30m walk + 15min fitness 'test' on the treadmill 1/4 - 207.2 slight progress, but…
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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month 1/1 - 209.0 walk 1/2 - 207.6 (had wine & piece of cake w. gluten) walk 1/3 - 207.6 walk w/ 15min fitness 'test' on the treadmill 1/4 - 207.2 slight progress, but I'll take…
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So glad you're joining me through January! I'm looking forward to getting to know each of you.
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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month 1/1 - 209.0 1/2 - 207.6 (had wine & piece of cake w. gluten) 1/3 - 207.6 1/4 - 207.2 slight progress, but I'll take it! 1/5 -
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Nikki restarting after health and life issues in 2022 2023 start weight - 209.0 January goals: -5lb on the scale gluten free month alcohol free month 1/1 - 209.0 1/2 - 207.6 (had wine & piece of cake w. gluten) 1/3 - 1/4 - 1/5 -
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All are welcome to join - Happy New Year!!
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Nikki restarting after health and life issues in 2022 January goals: -5lb on the scale gluten free month alcohol free month 1/1 - 1/2 - 1/3 - 1/4 - 1/5 -
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November goals: 60 walking miles and no gluten 11/1 - 2 miles gf 11/2 - 3 miles gf 11/3 - 2 miles gf 11/4 - 1 mile gf 11/5 - 1 mile gf 11/6 didn't have my watch on but didn't walk hardly at all - gf 11/7 - 1 mile; gf 11/8 - 1 mile; gf 11/9 - 3 miles; gf 11/10 - 1 mile; gf 11/11 - 1 mile; gf 11/12 - 3 miles; gf 11/13 - 1…
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11/1 - 2 miles gf 11/2 - 3 miles gf 11/3 - 2 miles gf 11/4 - 1 mile gf 11/5 - 1 mile gf 11/6 didn't have my watch on but didn't walk hardly at all gf ________ __________ Nov total 9 miles; 6 day gluten-free streak
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I need this group. I'm coming off a major surgery in 11/2021 followed by a stress fracture in my right leg, just above the ankle, in 3/2022. Because of stubborn+headinthesand syndrome, I ignored the fracture until early July when I finally gave in and started wearing the dreaded boot. Because of the stubborn_headinthesand…
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I need this group. I'm coming off a major surgery in 11/2021 followed by a stress fracture in my right leg, just above the ankle, in 3/2022. Because of stubborn+headinthesand syndrome, I ignored the fracture until early July when I finally gave in and started wearing the dreaded boot. Because of the stubborn_headinthesand…
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Nikki 53 years young; 5'5" Health challenges: breast cancer in 2016, full hysterectomy 2021, multiple leg/foot breaks (2015, 2018, 2022). 9/1/22 - 202.6 I can't wait to get this stupid boot off, but my husband is already reminding me to ease into exercise so I don't reinjure myself. Had a dexa/bone scan this morning to see…
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Nikki 53 years young; 5'5" Health challenges: breast cancer in 2016, full hysterectomy 2021, multiple leg/foot breaks (2015, 2018, 2022). 9/1/22 - 202.6 I can't wait to get this stupid boot off, but my husband is already reminding me to ease into exercise so I don't reinjure myself. Had a dexa/bone scan this morning to see…
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Nikki 53 years young; 5'5" Health challenges: breast cancer in 2016, full hysterectomy 2021, multiple leg/foot breaks (2015, 2018, 2022). 9/1/22 - 202.6 I can't wait to get this stupid boot off, but my husband is already reminding me to ease into exercise so I don't reinjure myself. Had a dexa/bone scan this morning to see…
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Nikki 53 years young; 5'5" Health challenges: breast cancer in 2016, full hysterectomy 2021, multiple leg/foot breaks (2015, 2018, 2022). 9/1/22 - 202.6 I can't wait to get this stupid boot off, but my husband is already reminding me to ease into exercise so I don't reinjure myself. Had a dexa/bone scan this morning to see…
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Loving the wedding photos! Congratulations to all, and many happy and healthy years ahead!!
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Nikki 53 years young; 5'5" Health challenges: breast cancer in 2016, full hysterectomy 2021, multiple leg/foot breaks (2015, 2018, 2022). 9/1/22 - 202.6 I can't wait to get this stupid boot off, but my husband is already reminding me to ease into exercise so I don't reinjure myself. Had a dexa/bone scan this morning to see…
