We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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I found the book Change Anything really helpful. http://www.amazon.com/Change-Anything-Science-Personal-Success/dp/0446573906/ref=sr_1_1?ie=UTF8&qid=1376074169&sr=8-1&keywords=change+anything I would lose weight, keep it off for a few months, then gain it back, beat myself up, gain even more weight, repeat. Learning about…
