robston Member

I'm struggling with this as well.. I totally am starting to recognize that that (while I've heard it 1000 times before)..Nutrition really is 80% of this, and I'm not doing so great with that..and I know its cause I'm not prepared each evening..

oh yummy..bookmarked thanks

If I'm understanding you question..the answer is..one cup equals 8oz, so one oz, is 1/8th, so the 0.125

I love the kitchen challenge..I cook at least 3-4 nights a week, and since we bought our house, my hubby gets to BBQ year round with the covered patio..so..we do ALOT of our main meal off the BBQ (flat iron steak-its amazingly low in cals for beef, and its so lean and rich in flavor), chicken breast and thighs..etc) Today,…

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Loving the challange this week: I just got Jillians 30 Day Shred from Netflix (which means I can keep it as long as I want) and it's likely I will need to..I'm going to start it this Thurs, and see what I'm capable of. Also, already decided to tweak my workouts as I've been doing pretty much the same thing for about 8…

Oh, I TOTALLY love this..what a fabulous response from him, and I love your goal..I'm not a Mom, so I cant use that, but I LOVE it..I wouldnt introduce to my Hubby either, he would DEFINITLEY make me fire him :smooched:

I would LOVE it if you could make me one?? If it could be Alice or Jacob, that would be SOOOOOOO cool..you ROCK

I think this is a VERY fair Cullen kind of move..

Can u tell me what Dutch Crispbread is? What's the texture etc

No stressing on that..not allowed :flowerforyou: I only had a .02 loss this week, which feels like ZERO!! So I can totally relate, and I'm SURE there will be a week in this challenge that we all have a gain, its the name of the game.. Great attitude..I'm gonna keep on keeping on as well :happy:

Ahhh..my 2 goals for the week are: 1) Work out a min of 4 days a week 2) Up and maintain a higher water intake..

Hi, I sent you my weigh in this morning, (wed is my weigh in day) but your chart is not reflecting my weigh in from last week, did I miss a week?? HOW?? Weird..I'm sending you another PM with my current weight..bascially the 204.5 you have is down now to 202.8..thanks..

HI, I did WW 3 times. The last 2, was Jan 2010, and i did lose about 40lbs, then had an ER Appendectomy and could never get back on track. I tried again in Jan 2011, when they had released the Points Plus plan , and I just could not get with it, and I finally figured out why.. As soon as I went over weekly points..I felt…

Okay, I tried to be good, and did well overall, but I did have a HUGE Rib Eye steak last night..we had to BBQ since it was the Holiday, and they were on sale and looked DIVINE..and it was, DIVINE that is..but we did a great job portioning it out and we have enough left for another meal..

Okay, I'm TOTALLY in!!! I love this concept..so great!! Not just the standard.."challange"..Lets have fun with it!!!

I too use most of my cals for the evening..I feel like the evenings are when I can enjoy my food the most, the rest of the day it really just is fuel..(needs to taste good, but I do well with keeping low so I can have more in the evening)..plus this is the time when I can prepare foods, so it is obviously going to be the…

Thanks for telling me the meaning of "Bum" :-)

Hi Kim, read your blog and am amazed that so many (almost ALL) of your foods/groceries/snacks/products AND your starting weight are almost exactly the same as mine. I did low carb in Dec 2003 lost almost a 100lbs, met my husband and slowly gained it back..cause I myself was not able to maintain the low carb for life..I've…

I really really hope this is not one of "those" questions, that is in a sticky somewhere that I have not yet read..but I've seen this term many times on the forums and I'm not sure what it means?? "Bump" Can someone explain? Again, please dont tear me a new one if this is somewhere else..so sorry.

Thanks for the info, I've added it (and where its found so far) to my "foods to try" list..WHOOHHOOO

My contribution to this conversation is my ole standby: 1 small rocks glass with ice/1 jigger (1.5fl oz) of Vodka/ 1 or so tbls of your favorite sugar free syrup, mine is the Watermelon..(torani or davinci has MANY flavors, even crazy ones like marshmellow, almost any flavor you can think of)..I have one or two on a…

Yummmy..that so rocks..I love the Skinny Cow ice cream. Can you tell me where you found this? What store, and was it in the actual Candy Aisle, or the Diet Food Aisle. I totally have a huge "sweet tooth" but only at night, and I usually have one (hopefully only one) sweet each night before I go to bed. I am constantly…

I myself love my "cocktail" that is 1 1/2 fl oz of 80 proof vodka/ then mix in about a Tbls any Sugar Free Torani/DeVinci syrup of your choice..my personal fav is the Watermelon..its a perfect cocktail

You look AMAZING!!! I'm sending u a friend request. Would love to learn what has worked for u!!

I just have to Say WOW!! I received 13 friend requests from this post!! I'm so excited, thank u all

Hi, don't know if this is much help, I have not tried any of the recipes out to the book, but I get the newsletter during the week (the various newsletters) and the laughing cow cheese, is SOOO good, and I use it on many things, now..I have not tried to make a "warm" item out of it, but am very curious how they turn out…

Hi I just joined as well, would love some friends..I'm all about self motivating and utilizing others experiences, tips, tricks to motivate. I'm even posting my updates on Facebook etc..It's already got some of my friends and family commenting and getting involved in motivating me..please add me, any that are looking for a…