robston Member

Thank u thank.. Pinning now!! Hey what r ur Pinterests user names.. Would love to follow each other for ideas

Me too!!

Ohhhhh I wanna know if anyone does the taco shells?? That would be awesome!!!

That's a serious ride n some serious effort!! So impressive..

SlimBride2Be I totally feel ur pain.. I did the same when I lost almost 100 lbs in 2003 on LC.. I got down to a size 8 from a 24 n I was still never happy w how I thought I looked. I was working out n doing strength trying so I was looking pretty toned too.. What I have found w the ongoing quest to lose weight, that as I…

Mine is onions!! Very surprising.. Oh n Garlic Powder.. Wow it's high!!

Following Mines robstonstrong but I don't know how to link to it for u.. I've been using Pinterest for following n saving food but will try to post pics n info on Instagram

Great job!!! U look so different!!

U look amazing.. Great job

Nice Job!!!!

Great news indeed.. I just did my 6 mo follow up with my Doc since last July and doing cal counting and my numbers had much improved. I already have another 6 mo follow up for July this year, and I'm excited and hopeful that doing LC will make them even better!!

Hi Shao, I'm just starting again for a 2nd time (did LC in 2003-2004) and in about 10 months I lost almost 100 lbs.. This time I'm starting from a lower weight (205.6 vs 238 in 2003), but I'm on day 3 and my scale says I'm down 6 lbs already. I know its water weight, but it also puts me under the big #, and its very…

Great Job and I really appreciate your post!!. I'm on day 3 and according to my scale I'm down 6 lbs and under my big # (into ONEDERLAND)..I'm hesitant to get excited about it or log it, but it sure is motivating. To hear your 100 days in and down as much as you are gives me continued inspiration. I just changed from…

Thanks for the input, it is much appreciated :-)

Okay, I'm starting Low Carb/ Atkins today. I weighed myself this morning to give myself a starting weight. Starting Weight is 205.6. lbs... Its 2 lbs heavier than last week's weigh in, but I'm certain that is because I gave myself a couple of days to get some CARB cravings out of my system. Plus I only worked out once last…

Sorry for all the typos I'm using my phone

Thanks so much for the group links!! Exactly what I was looking for!!

I would love to know the answer to this question about the loss of the fluid retention as well.. does it go away very quickly, or will you see it hang on for a few weeks?

Hi all, I should be getting the newest book today.. I'm really excited to start! Please add me as I would really love the input interaction n ideas from others doing th plan????

Hey Hey all the "littles" .. The only part of my life in which I'm considered little ???????????????? I'm 5"2 3/4.. And I started my new plan July 22, 2013.. As of today I've lost 6.6 lbs of the 20 I promised my Dr I would lose by feb, 2014!!!! After that need to lose another 40!! Would love some friends in same sitch..…

Mine too is doing this ???????????? I guess it a good thing it's not just me, that means its the site not my BMF

Bump

You look AMAZING!!! So VERY Impressive. Way to go.. Its inspiring to hear you did it with workout and water. LOVE THAT!!!

bump

bump..i just put the book on hold at the library, and i'm going over to the link you said was created for a group..

BUMP BUMP!! Thanks

Great Article.. I've ALWAYS heard this, but never truly understood..it has actually discouraged me from starting a workout regime in the past, because I KNEW I would see an increase, and I KNEW I could not take that discouragement at that time.. To hear it from a good source, and to know it does go away after about 2…

Ahhh to be in that range.. you look great!! I'm getting back on track, coming back to MFP..would love to hear what your food intake is like? Add me as a friend..

You look GREAT!!! I started around the same number last Jan..then got derailed with an ER surgery..gained 10 back, and now have lost most of that 10..sitting at 199.0..cant wait till I can do some before and after pics!!! GREAT WORK!!

bump