dupaboo Member

I used Shakeology for over two years. There were times that I'd be lazy and not want to cook real food for breakfast or lunch and the shake was certainly handy, but I used it mostly as a snack/post-workout drink. I loved the chocolate - only had to mix it with water and ice; loved the taste. It just became too expensive to…

I'm up before the sun during the week, so I workout after work (4pm). Weekends I have to do it in the morning or it won't happen!! And I'm an empty stomach kind of girl.

Wow! Awesome work, woman!

You're doing great and it's so true - no one else can do this for you. Love your attitude! Congrats on your progress!

Love your smile in the final picture - way to go!

What an amazing accomplishment. Congrats to you!

Wow! You look amazing!!

Absolutely remarkable! Congrats and HAPPY BIRTHDAY!! I can't wait for the final story and to hear what you did to get from where you were to now. Thanks for sharing - you look FAB!

Commitment is everything....congrats on your success!

I'm not a big meat and fruit mixer, but I'm sure there's lots of chicken/grapefruit recipes out there. I love both, just can't put them together.

BRAVO!

Wow! Thank you for the great inspiration!

Well done!!! And congrats on the homer!

I'm loving Push. I'm on week 3. I'm ready to move up to 25lb for bicep and hammer curls, but believe it or not, someone has stolen the 25lb set from the weight room! It's an office gym, so I'm going to buy a set this weekend and get reimbursed for them, but I'm so proud of myself for lifting this much. I'm up to 30lb (60…

I struggle with this, too. I'm interested in the responses.

Incredible! Congratulations on turning the tables and good luck to you on the Zumba!

Thank you for sharing this! I'm 7 weeks in and love how strong I'm getting. I still need to lose a lot of fat, but building the muscle is incentive to keep going for me!

Fabulous! you look wonderful and should be super proud!

TOOT! TOOT! That's awesome!!

From what I've read you should be lifting 3 days a week. I currently lift heavy 3 times a week and have one day of endurance training.

Girl, you look fabulous! I know it can be hard for your brain to catch up with what you see. Keep doing what you're doing - it's working!!

Wow! Lean and mean! Congrats!

I love it! What an amazing story....congrats on your success!

Dang girl! Nice work...and dedication!

And a nice muscle at that! Hard work and dedication does pay off. Congrats to you and happy Friday!

Awesome work and major difference! Well done! The scale is not my friend either. Did you take measurements. Congrats!

Nice work! What have you been doing - calories, food, exercise wise?

If you're just starting out, I'd give it at least two weeks. I know it's tough to stay away from the scale in the beginning, but you have to give your body time to realize that this isn't just a phase, that it's a permanent change. Keep at it and take note of how your clothes are fitting and how you're feeling. The scale…

5'4" on a good day and am a success story in progress.....

Amazing dedication! I appreciate the frustrations you shared. While I'm not a success yet, I am taking note of all of the NSVs and all of the times I've struggled and wanted to throw in the towel. It's not easy, but you keep going. Well done!