dupaboo Member

I used to boil mine for about 15 minutes. I did buy a steamer and am in love!!!

I was in the same boat...decided to hide my sugar intake from my viewable diary just so I wasn't driving myself insane.

Great story - thanks for sharing!!

Amazing!! Great job and keep it up!

Hopefully you see the difference, because I certainly can! Great job! I've been wondering about this program. I might have to add it in soon!

I am in my first week of Push and I plan to do the same as what I did in Burn...which was notate the lifts that I felt I could go heavier on and which ones I failed at before the 10-12 or 6-8 reps. The whole point is muscle failure, so if you could do more than recommended reps, go heavier. Nothing wrong with increasing…

Awesome! Awesome! Awesome!

Bump - - I'm considering this program. Currently doing Chalean Extreme. Month 1 complete. 2 more to go, but I want to line up my next program.

Simply INCREDIBLE!!!

I really like Shakeology, but the price just got to me. A coworker was using Body Fortress whey protein. You can get it at walmart for around $15. I don't use it as meal replacements, just for a snack or post workout drink. They have a few flavors. I mix the chocolate with 2 Tbsp of PB and water - pretty good. I just got…

I loved reading this - well done! This has been a great inspiration!

Awesome work!! You look great!

Bump....I'm interested in knowing. I started lifting a month ago.

LOVE IT!!!!! Congratulations!!

Awesome transformation and dedication! I love it!! You look amazing!

You look great! Thanks for sharing!

That's awesome! Small changes here and there really add up!

My boss is a huge fan of mexican (not that I'm not!) so we have lunch meetings at a local place quite often. I typically order chicken or seafood fajitas or grilled chicken salad with a side of corn tortillas. I put a few chips on my plate and don't go overboard. I also have a small snack prior to going - nuts, a piece of…

Wow! I think I need to dust of my DVD!

I researched HRMs a lot before purchasing and found a number that track both. I chose the Polar FT4 and love it. Has everything you're looking for. Once I'm into running (which will come one day,) I'll be checking out the Garmins, which I heard are awesome!

LOVE it! Keep up the great work!

I'm interested in this as well....BUMP!

Absolutely amazing! You look so stinkin' happy!! Congrats!

Awesome dedication! You look great!

Happy Dance for you!! I can't wait to get there!

You look fabulous! Thanks for sharing your story and keep up the awesome work!

Pretty in pink! You look fabulous! What kind of changes did you make?

Awesome job...you look great!

I'm still working on my "after," but look at you!!! Way to go!

There's a big difference....and it doesn't matter how long it took you, you still got there! Congrats to you!