JoeScar1964

Yes, I was doing crossfit about a year ago and they use them for a variety of exercises. They're great.

Still monitor, but not to measure success. My weight has fluctuated over the last couple years (that's when I actually began to loss) and what I noticed was that the beginning I was able to lose weight with adjusting my intake and what I was eating. Then I began to work out with weights and began to gain weight back. For…

Manvel, Tx. between Houston and the Gulf.

No sodas/90+ oz. water. Lost 6 to 8 lbs over a few months with this alone.