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I can totally relate to you, I'm going through the same thing with my good friend right now. I'm at the point where I can't share anything about my weight loss because what ever I say, she has to come back and say that either she is doing it better or the same. For example I shared via text that I was happy to be in a size…
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5/6/2011 - 160 lbs 5/30/2011 - 152 lbs My weigh in is tomorrow! =) Come on 1 to 2 pounds!!!!!!
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Thank you, I appreciate it! It's open now.
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I was working with a trainer for a while and he told me that even if I'm not hungry to get those needed snacks in to kick start your metabolism. Some times I eat to get the needed calories even if I'm not hungry, and yes, I force myself. I find if I don't take in enough calories my weight loss slows down, for me, but…