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I have just started to use it works and have lost about 5.5-6 inches in two wraps and i didnt do any exercising . if any questions msg me :)
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You do look awesome:) great work
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Wow, Awesome work you have done:) you look amazing
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I watched the movie too and loved it ! I tried a juicer and almost gag everytime I drank it. So instead I use my blender with baby carrots, spinach and other veggies that blend good plus add frozen mixed fruit with orange juice ! I felt good and lost about a pound a day. I still ate large salads at breakfast and dinner (…
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Wow, awesome work:)
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You do that Edmonton Dayhome on fb right?
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You do the Edmonton Dayhome on fb right?
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I am:)
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Hey, I'm a mom of two ! My son is gonna be ten next week and my daughter is 6 years old.. I work from home doing a daycare type thing. If you wanna add me that would be awesome and we can support eachother
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Awesome:) I love that show and I'm with you on this journey :) I will start on saturday
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alberta canada:)
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Maybe look at http://jointhereboot.com/reboot-program/some-simple-facts-to-consider/ they might be able to answer your questions . Im doing the juicer fasting as you can add way more fruits and veggies into one drink then you can actually eat at one sitting before getting full
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So I am on week two of the juicer(blender) fasting.. Ive decided to only do half and half, so i have the drinks in morning and afternoon with one with supper. At dinner i will have a large salad with about half the meat size i used too. I have lost about 5lbs now as i gained two pounds back last weekend when I was having…
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I watched this movie a week ago too and today was day one for me as i got blood work down and what not before hand ! my family doctor said i need to stop eating anything animal so like eggs, cheese, meats , ect.. as my cholesterol is really high.. So my day one went awesome but I need to find some new recipes for juicing..…
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Congrats:) what a big positive difference, great job:)
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Awesome , keep up the great work :) maybe try and not look in the full size mirrors for two weeks only face ! You'd prob see the difference:)
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Yes, I have gained about 2 lbs this week from mine and I havent been eating much and still working out too!
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monday = jumping jacks done, water done , over cals by 10 i think :( tuesday = mile done, water done, under cals wednesday= sit ups done, water done, under cals
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Woo hoo , Did the waters and jumping jacks.. Just wondering what I should post them under? Jumping jacks that is ! Thank you
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Cant wait:)
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i am on day 3 of her 30ds and its awesome:) I recommend that one
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im in
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I am In:)
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Wow, what a great Job:)
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You should take Vitamin B 6/12 (they come combined) , I had problems with this as well and once i was on that once in the morning for a week it made me really regular.. So I still take it once a day in mornings and haven't had anymore problems