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I had the same problem a few months ago, I was doing well in the gym and still wasn`t losing weight until a friend of mine mentioned that I should be taking measurements instead of relying on the scale. Turns out what I was losing in fat I was replacing with muscle, I had been getting thinner the whole time (slowly mind…
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I think it took a lot of courage to come right out and tell people about yourself like that, I can`t relate in every aspect but I do understand your anxiety and feeling defeated by the things that have happened. I feel confident that you`ll make great changes for yourself, and I wish you the best of luck!