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This information was very helpful. I hadn't considered the time factor. It makes a lot of sense! Thanks very much for the perspective.
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Hang in there sweetheart. You have a lot on the go with school, family etc. Breathe.....be as kind to yourself as the lovely people who have sent supportive posts. Think about how fabulous it will be to pay that forward being happy, healthy and successful and mentoring others whom are struggling. You can do it girl!
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These posts have been really helpful. Thank you. I'm about 2 weeks in with diligently logging and walking an hour a day. I'm not seeing any results on the scale and still can't fit into my jeans but feel like I'm making progress. It's been heartening to read similar stories so I'll keep the faith. Thanks again :)
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December resolutions Drink at least 6 cups of water a day Walk on the treadmill 5x week for an hour and increase intensity / incline Be kind to myself and not obsess about losing weight quickly Stay within 1300 calories Smile bigger, show my love a little more Embrace the Christmas season Josephine Edmonton, Alberta, Canada
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Awesome job! Way to go!
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Atta girl!
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Sign me up!
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Memere that is awesome! Way to go. I'm feeling a little discouraged and sorry for myself today. I'm exercising and eating healthily within 1300 call per day and was expecting a lovely 1 to 1.5 lb loss but instead gained a lb! I'm not kidding myself by eating more than I record and have a realistic menu. What the heck!…
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I think I love you.... :)
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Hooray! Nice to find someone my size! I'm working my heinie off and hoping it will pay off. Good luck to you Baca let's encourage each other.
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I'm a Winnipeg girl currently living in Mississauga :)
