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Thank you all so very much for all the kind words, pointers, recommendations, ideas, list goes on! This is is sooo helpful! Not to mention, your responses alone help give someone that extra boost. Letting them know that others are out there. This is absolutely amazing. Thanks again, so very much. Here's to a life changing…
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I will be sure to go home and do this tonight. It is only my husband and I in the house and he has already said he is more than willing to help with all this and even join because according to him he "could use to shed some" lol. But really, thank you!
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That is a fantastic idea!! Thank you!
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Thank you all for the tips and examples. I will buy a scale tomorrow and start logging absolutely everything. This helps a lot!
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Thanks for the posts! I would open up the food journal, but i'm not sure how? Yes, honesty is key! Thank you for the example of how it took 3 weeks of being completely honest to whip in to shape. That helps a lot!
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Hiya, I'm in the same boat - just joined today. I can totally relate to the whole not being able to do it alone and being super enthusiastic right now, but know it may not last... so, i'm more than happy to join you on the journey so we can keep that enthusiasm going this time!! :) my only thing is i don't know how to add…
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I too am in the same boat - just had the shocker of my life weighing in at 305 at the dr's yesterday. I just joined this site this morning! I don't know how to add people yet, so any tips would be greatly appreciated! I see how tight -knit this community is and I would be honored to be a part of it. Thank you!!