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I use Sunfoods Chocolate Cacao Powder in smoothies and banana ice cream and for making brownies. The only ingredient is certified organic cacao. It's processed at a low temperature so it is still loaded with antioxidants. Lots of minerals too. Good stuff. It's vegan and raw..
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I have been peri-menopausal for about 5 years now. I noticed when my periods started getting erratic that I started having a lot of joint aches/pains. I was just putting up with it until I had pain in my right shoulder and arm at night for more than 6 months. Was diagnosed with an impingement. They gave me ibuprofen which…